Healthy dinner: my yummy Fruit Salad

Hayu’ masak :)
Lapar dan pengen sesuatu yang sehat? Salad buah jawabnya, it’s easy, tasty and healthy. Karena agak males dan g’mau repot aku pake buah kalengan, hehe, dijamin enak *nods* Langkah awal belanja dulu.
blanjaan

Mind the broccoli, mau bikin brokoli saus tiram besok malam.

Bahan salad buah(untuk 4 porsi):
500 gr buah kalengan, tiriskan
100 ml yogurt tawar
50 ml larutan gula
4 sdm selai
Keju parut untuk taburan (ini optional, pake boleh, enggak juga gpp)

Pertama, tiriskan buah kaleh di wadah. Semua buah okey, leci, rambutan, kiwi, anything. Aku pake cocktail buah dan mandarin orange. Liat perpaduan warnanya cantik banget!
cocktail and mandarin marmalade
cocktail and mandarin marmalade

Next, bikin sausnya. Bahan utamanya yogurt tawar dan selai. Karena buahnya jeruk mandarin, aku pilih selai orange marmalade, biar pas. Selai juga sesuai selera, boleh pake selai blueberry atau strawberry, but don’t use peanut.
yogurt and jam
Selanjutnya campur yogurt tawar dengan larutan gula dan selai, aduk rata.
saus
saus
Langkah berikutnya, masukan buah kedalam wadah saus, aduk perlahan sampai buah dan sausnya tercampur rata.
mix it
fruit salad
Simpan dalam lemari pendingin. And.. Tada!! Salad siap disajikan.
It’s so good, resep ini patut dicoba.
fruit salad, so yummy!
Yummy.
Masak kali ini: Big Succes!

6 thoughts on “Healthy dinner: my yummy Fruit Salad

  1. Hi.. it’s ramadhan now, Im fasting, and Im looking for something delicious to see.. when I dumped here, i found that you have a good blog, why dont u post again with another food pictures?

  2. Happy ramadhan and Minal Aidzin Wal Faidzin :)
    Yes sometimes I blog about food here, but not as much as I’m hope for. I do have another blog focusing on cooking tough: http://orangecakes.wordpress.com (written in bahasa Indonesia) please take a look, there’s a lot of food photos there, it’s not that good but I try my best ^^
    Thank you for the feedback :)

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s